Who can benefit from massage therapy?
Are you too much stressed currently? Is tension in your muscles and pain cause of your bad sleep? Is your work physically demanding and you feel tired or overloaded? Have you had an intence workout? Do you need to recover from injury?
No matter whether you sit whole the day in front of your computer, or you have to spend hours at your work standing or walking, massage therapy might be a good solution for you.
It can help
- to relief pain
- to release muscle tension
- to stimulate blood circulation
- to reduse stiffness
- to increase range of motion
- to manage stress
- to relax
- to have a good sleep
What to expect?
Depends on what your personal situation is and your enquiry, your treatment will be made accordingly.
This might include deep tissue massage, sport massage, myofascial release, joint mobilisation and trigger point therapy.
You can chose between 30 min and 60 min sessions for treatment for your
- neck and shoulders
- lower back
- calves and feet